Skip to main content
Abled Like Me
ResourcesOrganizationsContributeLearn
Display preferences
Send feedback
Sign in
Display preferences
  • Home
  • About
  • Resources
  • Organizations
  • Contribute
  • Learn

© 2026 Abled Like Me. Built with accessibility first.

  1. Home
  2. /
  3. Resource Library
  4. /
  5. Brain in Hand – Digital Self-Management for Autism & ADHD
Assistive Technology›web-platform

Brain in Hand – Digital Self-Management for Autism & ADHD

by Brain in Hand Ltd

iOS
Android
Web
Visit resource

About this resource

About

Developed in partnership with the Southampton Autism Diagnostic Research Centre, Brain in Hand is used by thousands of people across health, social care, and higher education in the UK. Funding routes include Access to Work and Disabled Students' Allowance (DSA) as well as private subscription. It is available on iOS, Android, and via web browser.

What It Does

Users build a personalised daily schedule with coping strategies mapped to each event. A traffic-light mood tracker lets users flag their distress level in real time, triggering access to a personal solution library or a trained human support coach available 24/7 by text or phone. Regular virtual coaching sessions help users build sustainable routines and increase self-awareness.

Who It Helps

Autistic adults, people with ADHD, and others with acquired brain injury or mental health conditions who need structured daily support, coping strategy frameworks, and access to responsive human guidance — particularly students and working adults navigating higher education or employment.

Who it helps

autism
adhd
neurodivergent
brain-injury
mental-health

Details

Cost
Subscription
Age groups
  • Young Adult (18–26)
  • Adult (26+)

Access this resource directly at its source.

Visit resource

Related resources

  • Assistive Technology

    Urban Xplorer

    Mobility Aid

    The Urban Xplorer is a lightweight, adjustable folding white cane made from aerospace aluminium, designed for blind and low-vision users navigating city environments. It comes in four sizes (Small through X-Large) and features a redesigned dome tip, hardened aluminium joints, and a foam grip. The cane is built to handle common urban obstacles such as cobblestones, sewer grates, and uneven sidewalks.

    Awarewolf

    Paid
  • Assistive Technology

    TAMI Obstacle Detection Glasses

    Low Vision

    TAMI is a wearable assistive device designed for blind and vision-impaired users that integrates obstacle detection technology into a modern glasses frame. It uses haptic vibrations to alert wearers to upper-body-level obstacles that a white cane cannot detect. The device aims to increase independent mobility and confidence during travel.

    Lighthouse Tech

    Paid
  • Assistive Technology

    Awarewolf All Terrain Cane

    Mobility Aid

    The Awarewolf All Terrain Cane is a titanium folding mobility cane designed for blind and low-vision hikers navigating rugged outdoor terrain. It features an adjustable foam grip handle, a rolling ball tip, and a reinforced stainless-steel folding joint capable of bearing the user's weight. The cane retains the familiar form factor of a traditional red-and-white mobility cane while providing enhanced stability on uneven ground.

    Awarewolf

    Paid

Reviews

No reviews yet. Be the first to share your experience.

Sign in to leave a review.