About
The MS Gym was founded by Trevor Wicken, a sports medicine practitioner holding a Master's Degree in Exercise Science from California University of Pennsylvania with over 15 years of clinical experience working with people with MS. Since launching in 2017, his movement and mindset training methods have reached more than 50,000 people worldwide.
What It Does
The MS Gym offers a subscription platform combining structured exercise programming, brain-based neurological recovery, symptom-specific training solutions, mindset coaching, and a supportive member community. Members access live and on-demand workouts designed specifically for the functional and neurological challenges of MS at all stages.
Who It Helps
People living with multiple sclerosis and other neurological conditions affecting movement, balance, and strength — from newly diagnosed to those living with progressive forms of the disease.