About
Wheel With Me Adapt Fit is a fitness app created by wheelchair users Jesi Stracham and Nikki Walsh, both paraplegic, who wanted to replace pieced-together nondisabled workout content with a dedicated resource. Available on iOS and Android, the app centres on seated, chair, and floor workouts designed specifically for wheelchair-user bodies.
What It Does
The app features structured strength training programmes, functional mobility routines, resistance band workouts, floor and bed exercises, and short cardio sessions—many under 10 minutes. A private community hub and daily inspiration content provide peer connection alongside the workout library.
Who It Helps
Wheel With Me Adapt Fit primarily serves manual and power wheelchair users, people with paraplegia and spinal cord injuries, and others with physical disabilities who want organised, disability-led fitness programming.