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Recreational›Community

Yoga for Arthritis

by Yoga for Arthritis

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About this resource

About

Yoga for Arthritis was founded by Dr. Steffany Moonaz, a yoga therapist and researcher who conducted pioneering studies on yoga for people with rheumatoid and osteoarthritis at Johns Hopkins University. The organization's mission is to improve health outcomes for people living with arthritis through evidence-informed yoga practices adapted to be safe, effective, and accessible.

What It Does

Yoga for Arthritis offers a searchable directory of community classes taught by trained instructors, online classes and resources, and professional training programs — including a Yoga for Arthritis Specialist certification with 101 continuing education units for yoga teachers and healthcare professionals. Introductory resources are freely available on the site, with a membership tier providing deeper access to the full library of classes and content.

Who It Helps

People living with rheumatoid arthritis, osteoarthritis, and other chronic joint conditions, as well as yoga teachers and healthcare professionals seeking specialized training. The approach is suitable for adults of all ability levels, including those who need chair-based or seated modifications.

Who it helps

chronic-condition
physical

Details

Cost
Freemium
Age groups
  • Adult (26+)

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